Agility Training Classes at Iuka Sports Academy with Coach Rayfield Ragland

elizbarnes
Mar 6
2 min read

Iuka Sports Academy is introducing a new agility training program in Iuka, Mississippi, designed to help young athletes improve speed, coordination, and overall athletic performance. Beginning Tuesday, March 10, ISA will host a four-week agility training series led by Coach Rayfield Ragland, a former Clemson University basketball player and professional athlete with years of experience developing athletes.

This program will run every Tuesday through March 31, giving participants a structured environment to build movement skills that apply to nearly every sport.

Youth Agility Training in Iuka, MS

Agility is one of the most important athletic skills. Whether a child plays basketball, football, soccer, baseball, softball, or volleyball, the ability to change direction quickly, react faster, and move efficiently provides a competitive advantage.

The ISA agility program focuses on developing:

Speed and acceleration
Quick footwork
Reaction time
Balance and coordination
Explosive movement

These are the same foundational skills used by elite athletes across multiple sports.

Train with Coach Rayfield Ragland

Coach Rayfield Ragland brings a unique level of experience to Iuka Sports Academy.

Former Clemson University basketball player
ACC award-winning athlete
Professional basketball player with over a decade of international experience
Experienced youth skills trainer

Before his professional career, Ragland was known as a multi-sport standout athlete, excelling in basketball, football, baseball, and track.

His coaching style emphasizes high-energy drills, real athletic development, and confidence building, helping athletes improve movement mechanics that translate directly to game performance.

Agility Training Class Schedule

The ISA agility series will run for four weeks.

Dates

Tuesday, March 10
Tuesday, March 17
Tuesday, March 24
Tuesday, March 31

Two age groups will be offered.

Class 1 — Ages 5–11

Class 2 — Ages 12–21

Pricing

ISA Members: $25
Non-Members: $30

Spots are limited to ensure each athlete receives hands-on coaching.

Why Agility Training Matters for Young Athletes

Speed and agility training improves more than just athletic performance. It also helps young athletes:

Develop better body control
Reduce injury risk
Improve confidence in sports
Build stronger coordination and balance
Move more efficiently in everyday activity

These skills are especially important for youth athletes participating in school sports, recreational leagues, and competitive travel teams.

Sports Training in Iuka, Mississippi

Iuka Sports Academy continues to expand programs that help athletes in Tishomingo County and surrounding areas improve their athletic development.

Located in Iuka, MS, ISA provides opportunities for youth to train, compete, and develop in a supportive community environment.

Programs include:

Youth sports leagues
Skill development classes
Strength and conditioning
Agility and speed training

The new Rayfield Ragland Agility Training Series adds another opportunity for athletes to improve their performance and build long-term athletic skills.