top of page

Advanced Agility Re-Boot

We are re-booting our Advanced Agility class. This is a class for serious athletes or for those that want to take their workout to the next level. The class will be led by Coach Murphy. It will be held on Wednesdays from 5p-6p ages are 13+. This class will focus on strength, speed and endurance.

Athletes, if you are in your off season, use this class to keep you on top!

44 views0 comments


bottom of page